Archive for March 4th, 2018

March 10: Sleep & Your Position; Too Much of A Good Thing – Exercise

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What sleep positions are best? It really matters. Is there such a thing as too much exercise?

March 11: Spiritual Perspectives; Recycling & Communities of Color

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Let’s begin an in-depth look at ways to develop resiliency into our lives. Then we’ll resume our discussion of bad recycling’s impact on communities of color.

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