Speaking With . . .™

Young people experience growth spurts. How about age spurts for older people? How many steps do we really need to take for good health?

I’ll speak with Dr. Terence Lester, a man who dropped out of school, but went on to earn his doctorate degree. Great insights and inspiration are on the way. Later, let’s find out what’s being said about the true number of steps we need to take each day to make a difference with our health.

Dr. Terence Lester discusses his amazing life, going from dropout to doctorate. How many steps do we need to take to make a difference?