March 4: Education or Prisons? Intense Workouts and Recovery

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What’s your preference: better education or more prisons? What steps can you take in recovering after intense workouts?

Feb. 25: Recovering from Intense Workouts; Education or Prisons?

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Among today’s topics will be a discussion of how we can help our bodies recover, truly recover, after our intense workouts. Then we’ll resume our discussion of whether we want to benefit from a greater emphasis on education or prisons.

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