Dec. 19: Spiritual Perspectives; Better Sleep

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It’s time for Part 9 of “Overcoming fear in the End Times.” There’s an ongoing conflict and Christians need to know what God says about proper responses. Later, let’s discover the “right” connections between execise and sleep, then nutrition and sleep.

Dec. 8: Dr. Dan Benardot shares a Wealth of information regarding sports nutrition!

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Dec. 26: Renowned nutritionist, Kate Davis, shares nutrition insights

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Dec. 26: Kate Davis (1pm)

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Let’s revisit Kate Davis, renowned nutritionist.

May 16: Dr. Bill Karp, nutrition scientist, tells us what his great-grandmother knew about proper nutrition.

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May 16: Dr. Bill Karp

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Dr. Bill Karp joins me to discuss nutrition. Speaking of nutrition, are any of you interested in learning more about the Mediterranean Diet?

Dec. 21: Torrin Ellis (1pm); Dr. Karie Zach (1:30); Dr. Judy Scheel (2pm)

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Torrin Ellis will discuss great tips on career-building and diversity-hiring while Dr. Karie Zach will discuss nutrition, especially with regards to the needs of athletes, young and older. Then, looking at food from a different angle during the holiday season, Dr. Judy Scheel will talk us through the connection between family and eating disorders.

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