Matthew Dunaway will talk about a great way  to cruise.

We’re looking at the letters written to the seven churches referenced in the book of Revelation as Carl continues to look ahead to the return of Jesus Christ.

Dr. Ruth Anderson is a physician, board-certified anesthesiologist and exercise physiologist. She has a unique ability to prescribe exercise as medicine in affecting preventions and cures for the human body. Be sure to hear her expert advice as she speaks from her book GET MOVING! Live Better, Live Longer.