Speaking With . . .™

We’ll continue to learn how people of color can cope with racism and regain health or remain healthy. Then let’s revisit my discussion with Crystal Smith who broke down how we can see the beauty around us (even when it might be difficult).

Let’s revisit Crystal Smith’s Motivational Moments on living well.

Are you a white person? Are you a person of color? How about a woman of color? Do you need to change who you are in order to be successful? Crystal Smith tells how we can see (and appreciate) the beauty that’s in front of us.