Jan 27
Jan. 27: Work out! Hair care: thinning hair
Listen Online - At Your Convenience!| Comments Off on Jan. 27: Work out! Hair care: thinning hairAug 23
August 23: Working out when you don’t like working out
Listen Online - At Your Convenience!| Comments Off on August 23: Working out when you don’t like working outJul 21
July 22: Health Matters
This Week's Guests and Topics| Comments Off on July 22: Health MattersFinished eating? Go for a walk. It might do more good than you think.
Jul 05
July 5: Exercise & Anaphylaxis
Listen Online - At Your Convenience!| Comments Off on July 5: Exercise & AnaphylaxisOct 23
Oct. 29: The Role of the Prophet/Prophetess; Eat: It’s holiday time! Tone your body!
This Week's Guests and Topics| Comments Off on Oct. 29: The Role of the Prophet/Prophetess; Eat: It’s holiday time! Tone your body!In this first part of “The Role of the Prophet/Prophetess,” we lay the foundation by learning about the importance of character. Then let’s prepare to chow down for the holidays and work it off!
Aug 24
August 24: Sleep & Race, Pt. 2; Exercise & Calories
Listen Online - At Your Convenience!| Comments Off on August 24: Sleep & Race, Pt. 2; Exercise & CaloriesAug 08
August 14: Spiritual Perspectives; Working our V-R Style;
This Week's Guests and Topics| Comments Off on August 14: Spiritual Perspectives; Working our V-R Style;It’s time for Part 3 of “The Significance of love in a world filled with hatred.” Then let’s dive into how virtual reality might help us with our exercise routines. We’ll also conclude this week’s look at tech and health by connecting tech and our mental health.
