Jan. 27: Work out! Hair care: thinning hair

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August 23: Working out when you don’t like working out

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July 22: Health Matters

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Finished eating? Go for a walk. It might do more good than you think.

July 5: Exercise & Anaphylaxis

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Oct. 29: The Role of the Prophet/Prophetess; Eat: It’s holiday time! Tone your body!

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In this first part of “The Role of the Prophet/Prophetess,” we lay the foundation by learning about the importance of character. Then let’s prepare to chow down for the holidays and work it off!

August 24: Sleep & Race, Pt. 2; Exercise & Calories

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August 14: Spiritual Perspectives; Working our V-R Style;

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It’s time for Part 3 of “The Significance of love in a world filled with hatred.” Then let’s dive into how virtual reality might help us with our exercise routines. We’ll also conclude this week’s look at tech and health by connecting tech and our mental health.

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