Oct. 29: The Role of the Prophet/Prophetess; Eat: It’s holiday time! Tone your body!

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In this first part of “The Role of the Prophet/Prophetess,” we lay the foundation by learning about the importance of character. Then let’s prepare to chow down for the holidays and work it off!

August 24: Sleep & Race, Pt. 2; Exercise & Calories

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August 14: Spiritual Perspectives; Working our V-R Style;

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It’s time for Part 3 of “The Significance of love in a world filled with hatred.” Then let’s dive into how virtual reality might help us with our exercise routines. We’ll also conclude this week’s look at tech and health by connecting tech and our mental health.

August 5: Proper hydration for exercise

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August 6: The significance of love in a world filled with hatred (Pt. 2); Working out VR-style

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We’re still examining the importance of love despite the fact that hatred is increasing. Let’s also see how we can use virtual reality to get great workouts.

July 24, Hour 2: Exercising? Don’t make these mistakes.

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July 18: Exercising? Don’t make these mistakes. Quiz at the end.

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