It’s great that so many Americans are working to shed the extra pounds, tone up, bulk up, get healthier. We’re working out at the gyms, on the tracks and at home. Speaking of home, listen in as Carl shares some info. regarding exercise equipment that can ruin your workout and you.

Time for more direct conversation about the way we men and women connect and fail to connect with each other. “The Love Couple,” Alvin and Barbara Franklin, rejoin Carl.