Aug 25
Aug. 29: Power up for life
This Week's Guests and Topics| Comments Off on Aug. 29: Power up for lifeWe can put motion into the equation of life and make it better: even in the senior years.
Aug 12
Aug. 12: Baby, work out! What is migraine really about?
Listen Online - At Your Convenience!| Comments Off on Aug. 12: Baby, work out! What is migraine really about?Jun 15
June 15, Hour 2: A workout quiz; Time for a drink (of water)
Listen Online - At Your Convenience!| Comments Off on June 15, Hour 2: A workout quiz; Time for a drink (of water)Jun 09
June 15: Stressed! Is this the way to work out?
This Week's Guests and Topics| Comments Off on June 15: Stressed! Is this the way to work out?First let’s continue to get the 411 on stress and develop ways to deal with it. Then let’s test our exercise IQ!
Jun 12
June 12: The Power of Aerobics; Zee Zee Wright discusses dreams and a new play (1:30)
Listen Online - At Your Convenience!| Comments Off on June 12: The Power of Aerobics; Zee Zee Wright discusses dreams and a new play (1:30)Mar 10
March 10, Hour 1: Sleep & your position; Too much exercise?
Listen Online - At Your Convenience!| Comments Off on March 10, Hour 1: Sleep & your position; Too much exercise?Sep 26
Sept. 26: Global Personalities; Exercise and Food; Trump’s Tax Cuts
This Week's Guests and Topics| Comments Off on Sept. 26: Global Personalities; Exercise and Food; Trump’s Tax CutsSeg 1 Personalities Seg 2 Personalities Seg 3 Exercise and Food Choice Seg 4 Trump’s Tax Cuts
